Fitnacle - Fun fact: The incline bench press not only targets the upper chest but also recruits the anterior deltoids (shoulders) more than the flat bench press, making it a versatile exercise
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:max_bytes(150000):strip_icc()/man-training-with-weights-in-gym-147486767-c0eece2a50154d04ad521c1c3c391380.jpg "How to Do a Decline Chest Press: Techniques, Benefits")
How to Do a Decline Chest Press: Techniques, Benefits
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